While Pilates has a bit of a reputation for being a strict, traditional form of exercise, my approach is a little different. I bring a fusion of Pilates and dance conditioning movements together to challenge you with a full body workout. I’ll get on the mat right along with you, and together we’ll sweat it out. Ready to get moving?
PROPS NEEDED FOR CLASS
2-3 lb weights
inflatable Pilates ball
Recordings will be sent to your inbox after the live class has finished.
*Open to all levels of experience
Wednesday, July 7th – Sept 15th 2021
11 weeks | $165 +hst