Welcome to my movement hub. I’m creating this platform so you and I have a space to get out of our heads and into our bodies.
Here you’ll have movement at your fingertips so you can build your physical strength and confidence.
Come as you are with what you know. Visit as much or as little as you like. I give you permission to do things your way.
This hub is meant to be a good time, an escape from your busy life and a way for you to have easy access to your workouts.
If you’re brand new to my movement, WELCOME – I’m so happy you’re here, we’re going to have some fun.
I combine my professional dance training, with pilates, yoga and other functional movement patterns I’ve picked up along the way.
I offer modifications and don’t take myself too seriously. The goal is to have you feeling CHALLENGED, WORKED AND STRONG
Remember, you light up the room by being YOU,
so choose a workout and let’s get you shining!