What does movement look like to you?
Better yet, how does movement make you feel?
What does moving confidently in your body mean to you?
The answers to these questions look different for every woman. After all, your body is yours and only you know what truly makes you feel good in your own skin.
But sometimes you need a little help getting there.
That’s where I come in.
“I wish I had a body like hers.”
“If only I could move the way she does.”
“She always looks so put together, and then there’s me…”
We waste so much time worrying about what other people think of us, when we should be focusing on how we feel in our own bodies.
It’s kinda f*cked up, isn’t it?
You live your ENTIRE LIFE in this body. You show up in this body every. single. day.
Your body is what moves you through your daily activities.
It’s what makes you YOU.
So why is it so hard to give your body the love it deserves?
It’s time to let go of the bullshit holding you back. It’s time to own (and love) every curve, mark and muscle that makes you unique.
Are you ready to stop overthinking and start moving?